games master’s chipper wod (age 55-60 bracket)

 For time:
10 Handstand push-ups (men to 2″ & women head to 4″ high target)
20 Wall ball shots  (men 20# to 9′ & women 10 pound ball to 9′ target)
30 Toes-to-bar
40 Power cleans (115,75)
50 Burpees
60 Sumo deadlift high-pull (65,45 )

So above is a wod from the games this last weekend that the masters ages 55-60 had to perform.  If you want to go up an age divsion (50-55 bracket) the changes are: (135 & 75 on weight for men and no mat for hspu 10′wb throw and 95&55 for women and 3″ target &14#wb).