Check out this cool pic. Wait, OMG is that lady wearing a games sports bra? No is that 2x games champion Susan Habbe. Why yes it is. We just happened to run into her at Crossfit Hell’s Gate in Missoula, Montana. And yes she is hella ripped. She did not compete this year due to an injury, but you can bet she will be back next year. Oh and did it tell you she is a 2x Games Champion 2011 and 2012.
Here is the WOD
12 minute AMRAP Ladder
SDHP 95/65
Med-ball Cleans 20/14
1x-2x-3x-4x…and so on for 12 minutes
Michele beat me on this WOD
M: 12+19
H: 12+3
I wanted to blame the altitude but I think I’m just out of shape. Round is a shape, right?