We teach you how to move your body as it was meant to move, we teach you how to train so that you can meet your fitness and health goals. We teach you the importance of proper technique, nutrition and recovery so that you can be your best.
WE PROGRAM WITH PURPOSE:
While CrossFit workouts are known for their variety, keeping your mind and body engaged and challenged, the programming of these should not be random. Our coaching team is educated and well trained. Our coaches have numerous certifications and are always seeking continuing education. We focus on what our members need to develop and move forward to achieve their goals.
WE BUILD COMMUNITY:
Let’s face it, joining a gym can be intimidating. At CrossFit Dragonfire we know each other’s names. We cheer each other on. We hold each other accountable. One of the defining features of CrossFit Dragonfire is how friendly and connected members are with each other, as well as how connected the coaches are to members. We offer a supportive environment that promotes better long-term results. WE DON’T BELIEVE IN ONE SIZE FITS ALL: We serve people of all ages, shapes, sizes, athletic experiences, and goals. We know that one program does not meet the needs of everyone. Select a link below to explore some of our options: